| Moving Time: |
0:34:32 |
| Distance: |
18.45 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
160.44 m / 192.10 m |
| Power: |
230 wZ4
2.42 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
1.02 |
| TSS: |
60 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
531 kcal |