Moving Time: 1:18:17
Distance: 26.29 km
Speed: 20.15 km/h
Ele Gain / Loss: 721.24 m / 884.07 m
Power: 188 wZ2 2.19 w/kg
Max Power: 364 w
Norm. Power: 198 wZ2
Intensity: 0.73
TSS: 69
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 1.57 w/bpm
Decoupling: 8.3%moderate
Cadence: 65 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution