Moving Time: 1:45:01
Distance: 14.89 km
Speed: 8.50 km/h
Ele Gain / Loss: 927.04 m / 5.86 m
Power: 116 wZ2 1.61 w/kg
Max Power: 216 w
Norm. Power: 121 wZ2
Intensity: 0.72
TSS: 92
Heart Rate: 119 bpm
Max HR: 160 bpm
Efficiency: 1.02 w/bpm
Decoupling: 6.5%moderate
Cadence: 65 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.2 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution