| Moving Time: |
1:34:29 |
| Distance: |
21.32 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1103.10 m / 58.80 m |
| Power: |
189 wZ2
2.49 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,196 kcal |
