| Moving Time: |
0:29:08 |
| Distance: |
8.79 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
196 wZ2
3.11 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
30 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
382 kcal |
