| Moving Time: |
1:02:29 |
| Distance: |
21.32 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
1103.10 m / 58.80 m |
| Power: |
288 wZ4
4.11 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,205 kcal |
