| Moving Time: |
0:43:13 |
| Distance: |
9.12 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
458.68 m / 63.65 m |
| Power: |
179 wZ2
2.21 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
518 kcal |