| Moving Time: |
0:28:15 |
| Distance: |
10.93 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
342.27 m / 162.58 m |
| Power: |
210 wZ3
3.33 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
35 |
| Heart Rate: |
114 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
397 kcal |