| Moving Time: |
1:19:33 |
| Distance: |
21.32 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.82 m |
| Power: |
213 wZ2
3.13 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,134 kcal |
