| Moving Time: |
1:49:30 |
| Distance: |
21.32 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.81 m |
| Power: |
182 wZ2
2.02 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.78 |
| TSS: |
111 |
| Heart Rate: |
127 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,334 kcal |
