| Moving Time: |
1:10:59 |
| Distance: |
26.91 km |
| Speed: |
22.74 km/h |
| Ele Gain / Loss: |
1168.15 m / 391.67 m |
| Power: |
280 wZ3
4 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,331 kcal |