| Moving Time: |
0:20:07 |
| Distance: |
6.43 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
181 wZ2
2.87 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.71 |
| TSS: |
17 |
| Heart Rate: |
107 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
243 kcal |
