| Moving Time: |
0:48:16 |
| Distance: |
8.21 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
477.22 m / 5.77 m |
| Power: |
185 wZ3
1.95 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
598 kcal |