| Moving Time: |
1:03:31 |
| Distance: |
13.57 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
951.96 m / 0.00 m |
| Power: |
216 wZ3
3.04 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
918 kcal |