Moving Time: 0:57:44
Distance: 26.39 km
Speed: 27.43 km/h
Ele Gain / Loss: 683.07 m / 456.57 m
Power: 295 wZ4 3.55 w/kg
Max Power: 422 w
Norm. Power: 303 wZ4
Intensity: 0.95
TSS: 86
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.99 w/bpm
Cadence: 79 rpm
Max Cad: 116 rpm
Pedalling: 98.8% of the ride
Avg Torque: 37.2 Nm
Calories: 1,140 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution