| Moving Time: |
1:11:56 |
| Distance: |
21.46 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
245 wZ3
5 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
93 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,180 kcal |
