Moving Time: 1:32:30
Distance: 40.08 km
Speed: 26.00 km/h
Ele Gain / Loss: 336.57 m / 1234.23 m
Power: 98 wZ1 1.29 w/kg
Max Power: 270 w
Norm. Power: 111 wZ2
Intensity: 0.59
TSS: 54
Heart Rate: 107 bpm
Max HR: 131 bpm
Efficiency: 1.04 w/bpm
Decoupling: -10.7%good
Cadence: 75 rpm
Max Cad: 149 rpm
Pedalling: 99.5% of the ride
Avg Torque: 13.1 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution