| Moving Time: |
0:49:44 |
| Distance: |
9.31 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
179 wZ4
2.89 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
74 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
596 kcal |