| Moving Time: |
1:17:59 |
| Distance: |
21.32 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.82 m |
| Power: |
209 wZ3
3.07 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,091 kcal |
