| Moving Time: |
2:04:13 |
| Distance: |
22.49 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
179 wZ2
2.36 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.74 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,489 kcal |
