| Moving Time: |
1:22:20 |
| Distance: |
27.76 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
1042.79 m / 0.00 m |
| Power: |
224 wZ3
3.13 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,235 kcal |
