| Moving Time: |
1:19:41 |
| Distance: |
25.60 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
694.93 m / 345.78 m |
| Power: |
207 wZ3
2.18 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
89.8% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,104 kcal |