Moving Time: 0:50:03
Distance: 40.59 km
Speed: 48.66 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 182 wZ4 2.07 w/kg
Max Power: 434 w
Norm. Power: 187 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 1.36 w/bpm
Cadence: 82 rpm
Max Cad: 252 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution