Moving Time: 0:53:33
Distance: 24.40 km
Speed: 27.34 km/h
Ele Gain / Loss: 390.14 m / 60.95 m
Power: 233 wZ2 2.84 w/kg
Max Power: 329 w
Norm. Power: 235 wZ2
Intensity: 0.72
TSS: 46
Heart Rate: 126 bpm
Max HR: 152 bpm
Efficiency: 1.87 w/bpm
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution