Moving Time: 0:43:16
Distance: 8.79 km
Speed: 12.19 km/h
Ele Gain / Loss: 379.36 m / 36.21 m
Power: 155 wZ2 1.89 w/kg
Max Power: 276 w
Norm. Power: 160 wZ2
Intensity: 0.59
TSS: 25
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution