| Moving Time: |
1:14:44 |
| Distance: |
40.08 km |
| Speed: |
32.18 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
136 wZ2
2.25 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.64 |
| TSS: |
51 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
680 kcal |
