Moving Time: 2:14:55
Distance: 61.57 km
Speed: 27.38 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 169 wZ3 2.45 w/kg
Max Power: 376 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 161
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.39 w/bpm
Decoupling: 9.5%moderate
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 1,527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution