Moving Time: 0:25:07
Distance: 7.29 km
Speed: 17.42 km/h
Ele Gain / Loss: 322.93 m / 321.48 m
Power: 216 wZ1 2.88 w/kg
Max Power: 295 w
Norm. Power: 219 wZ1
Intensity: 0.54
TSS: 12
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 98.3% of the ride
Avg Torque: 29.4 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution