Activity – Lac de Cap-de-Long loop - BigRingVR

Moving Time:	0:25:38
Distance:	7.29 km
Speed:	17.07 km/h
Ele Gain / Loss:	322.90 m / 321.51 m
Power:	197 wZ4 2.81 w/kg
Max Power:	298 w
Norm. Power:	201 wZ4
Intensity:	0.93
TSS:	37
Calories:	338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

290 w

5s

241 w

30s

231 w

1m

210 w

5m

201 w

20m

Power Distribution