Moving Time: 1:22:58
Distance: 23.01 km
Speed: 16.64 km/h
Ele Gain / Loss: 307.62 m / 172.38 m
Power: 74 wZ1 1.16 w/kg
Max Power: 314 w
Norm. Power: 87 wZ1
Intensity: 0.54
TSS: 40
Cadence: 70 rpm
Max Cad: 112 rpm
Pedalling: 83.9% of the ride
Avg Torque: 12.0 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution