| Moving Time: |
1:35:32 |
| Distance: |
29.98 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
272 wZ4
4.18 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.91 |
| TSS: |
133 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,740 kcal |
