| Moving Time: |
1:00:34 |
| Distance: |
16.15 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
485.76 m / 515.39 m |
| Power: |
137 wZ1
1.83 w/kg
|
| Max Power: |
610 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.59 |
| TSS: |
35 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
555 kcal |