Moving Time: 1:00:34
Distance: 16.15 km
Speed: 16.00 km/h
Ele Gain / Loss: 485.76 m / 515.39 m
Power: 137 wZ1 1.83 w/kg
Max Power: 610 w
Norm. Power: 150 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 114 bpm
Max HR: 140 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.1%good
Cadence: 70 rpm
Max Cad: 152 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.9 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution