Moving Time: 0:52:31
Distance: 27.37 km
Speed: 31.26 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 183 wZ4 2.24 w/kg
Max Power: 261 w
Norm. Power: 185 wZ4
Intensity: 0.93
TSS: 76
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.40 w/bpm
Cadence: 80 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution