Moving Time: 0:44:39
Distance: 17.96 km
Speed: 24.14 km/h
Ele Gain / Loss: 232.15 m / 334.93 m
Power: 141 wZ1 1.64 w/kg
Max Power: 260 w
Norm. Power: 147 wZ1
Intensity: 0.54
TSS: 22
Heart Rate: 101 bpm
Max HR: 120 bpm
Efficiency: 1.46 w/bpm
Cadence: 63 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution