| Moving Time: |
1:31:46 |
| Distance: |
19.99 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
1069.00 m / 2.10 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,106 kcal |
