Moving Time: 0:30:53
Distance: 13.76 km
Speed: 26.73 km/h
Ele Gain / Loss: 128.06 m / 384.70 m
Power: 119 wZ1 1.61 w/kg
Max Power: 165 w
Norm. Power: 119 wZ1
Intensity: 0.53
TSS: 15
Heart Rate: 138 bpm
Max HR: 159 bpm
Efficiency: 0.86 w/bpm
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution