| Moving Time: |
1:26:00 |
| Distance: |
17.55 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
201 wZ4
3 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.94 |
| TSS: |
126 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,157 kcal |
