| Moving Time: |
1:15:33 |
| Distance: |
17.87 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
284 wZ4
3.8 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,437 kcal |
