Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:50:20
Distance:	19.38 km
Speed:	23.10 km/h
Ele Gain / Loss:	121.63 m / 0.00 m
Power:	90 wZ3 2 w/kg
Max Power:	183 w
Norm. Power:	92 wZ3
Intensity:	0.85
TSS:	61
Calories:	303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

153 w

5s

107 w

30s

101 w

1m

98 w

5m

95 w

20m

Power Distribution