Moving Time: 0:59:21
Distance: 25.60 km
Speed: 25.88 km/h
Ele Gain / Loss: 694.94 m / 345.88 m
Power: 284 wZ3 3.42 w/kg
Max Power: 402 w
Norm. Power: 291 wZ4
Intensity: 0.91
TSS: 82
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 1.99 w/bpm
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 38.6 Nm
Calories: 1,128 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution