Moving Time: 0:50:10
Distance: 19.38 km
Speed: 23.17 km/h
Ele Gain / Loss: 122.84 m / 52.31 m
Power: 119 wZ2 1.19 w/kg
Max Power: 323 w
Norm. Power: 131 wZ2
Intensity: 0.62
TSS: 32
Cadence: 65 rpm
Max Cad: 149 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.6 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution