| Moving Time: |
1:04:01 |
| Distance: |
14.40 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
991.02 m / 4.58 m |
| Power: |
216 wZ3
3.18 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
926 kcal |
