| Moving Time: |
2:30:29 |
| Distance: |
38.08 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1501.03 m / 97.21 m |
| Power: |
159 wZ1
2.41 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.49 |
| TSS: |
59 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,602 kcal |
