| Moving Time: |
2:26:04 |
| Distance: |
50.20 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
1049.58 m / 762.64 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.77 |
| TSS: |
145 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,447 kcal |
