Moving Time: 0:42:54
Distance: 9.65 km
Speed: 13.50 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 278 wZ2 3.97 w/kg
Max Power: 390 w
Norm. Power: 282 wZ2
Intensity: 0.69
TSS: 34
Heart Rate: 149 bpm
Max HR: 158 bpm
Efficiency: 1.89 w/bpm
Cadence: 82 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution