| Moving Time: |
1:16:55 |
| Distance: |
23.46 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
91.83 m / 74.23 m |
| Power: |
64 wZ1
0.7 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
72 wZ2
|
| Intensity: |
0.61 |
| TSS: |
47 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
48 rpm |
| Max Cad: |
56 rpm |
| Pedalling: |
87.3% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
329 kcal |
