Moving Time: 1:16:16
Distance: 14.40 km
Speed: 11.33 km/h
Ele Gain / Loss: 991.02 m / 4.59 m
Power: 205 wZ2 2.63 w/kg
Max Power: 274 w
Norm. Power: 205 wZ2
Intensity: 0.65
TSS: 53
Heart Rate: 115 bpm
Max HR: 119 bpm
Efficiency: 1.78 w/bpm
Decoupling: 1.8%good
Cadence: 61 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,047 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution