| Moving Time: |
1:06:35 |
| Distance: |
12.36 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
737.81 m / 171.09 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
758 kcal |
