Moving Time: 0:31:52
Distance: 8.79 km
Speed: 16.55 km/h
Ele Gain / Loss: 379.36 m / 36.22 m
Power: 174 wZ4 2.95 w/kg
Max Power: 234 w
Norm. Power: 176 wZ4
Intensity: 0.92
TSS: 45
Cadence: 71 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution