| Moving Time: |
1:09:20 |
| Distance: |
26.64 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
402.17 m / 382.72 m |
| Power: |
172 wZ4
1.91 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
124 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
798 kcal |
